Rhea Seymour Updated February 7, Since joining the gym two years ago, Robin, a mother of three in Ajax, Ont. Her sex life is in better shape, too. Self-pleasuring helps keep the pubococcygeal muscles — which form the floor of your pelvis — in shape, improving sexual sensations, says Mezes. Tip Try using a vibrator. According to a U.
Best Sex Tips for Women - How to Have Better Sex Tonight
Better sex doesn't take a closet full of toys or studying the Kama Sutra as if you were preparing for the bar exam—it takes a little extra effort and a willingness to try new things with a partner you trust. In fact, there are super-easy things you can do to spice up your sex life tonight. Try out one or more of these 11 ideas for an extra-sexy evening. Engage another sense. Turns out, your nose can help turn you as much as your hands or eyes. Research by the Smell and Taste Treatment and Research Foundation found that cucumber, licorice, and baby powder—yes, you read that right—increase vaginal blood flow by up to 13 percent.
The 5 Best Ways to Have Your Best Sex Tonight
When was the last time you had amazing, mind-blowing, toe-curling sex? When it comes to heating things up between the sheets, sex and relationship experts agree that there are three things every woman should know. For better sex, you need to take control: When it comes to great sex, too often we put unnecessary expections and pressure on our partners. Any sex expert worth their weight in gold maintains that your own pleasure is your job and not the job of your other half. In order to have fantastic sex, you need to know what turns you on and you need to be able to translate that to your man so he knows how to make your toes curl in the bedroom.
And can I repeat it? And there's no practice required. Sure, you're looking for elaborate techniques that will shock and awe. But none of those matter if you don't know her turn-ons, the things she responds to and—perhaps most importantly—the things she can't stand.